Essentials, FDN, Health

Supplementation: One Pillar of Health Building

Cellular malfunction is at the root of all health challenges. The cause of this dysfunction or Metabolic Chaos™ is from exposure to chronic and acute bouts of stress resulting in our body losing the ability to defend against and resolve stress. The D.R.E.S.S. for Health Success® Lifestyle Program that I coach as a FDN® Practitioner addresses… Continue reading Supplementation: One Pillar of Health Building

FDN, Health

When is it Time to Change………

65% of American adults are overweight or obese Over 36% (78+ million) American adults Over 17% (12.5+ million) are considered obese (BMI over 30) Over 17% (12.5+ million) American children and adolescents are considered obese (BMI over 30) By 2030 42% of Americans are expected to be obese, not just overweight 25% of Americans between… Continue reading When is it Time to Change………