Essentials, Health, Metabolic Typing®

You Have A Choice

No one gets healthy accidentally! Everyone makes choices. Everyday, you interact with people, places and things including yourself. It is those choices you make in those interactions which dictate your state of health. Do your choices lead to health, vitality, energy and a passion for life or do those choices force you to settle for… Continue reading You Have A Choice

FDN, Health, Metabolic Typing®

Toxins, Pollutants and Heavy Metals……Oh My

Oh my indeed .... environmental pollutants, toxins and heavy metals are everywhere: Air we breathe Water we drink Food we eat Body care products used on a daily basis - toothpaste, mouthwash, hair products, cosmetics, shampoos, soaps, body lotions, antiperspirants, sunscreens, etc. Food packaging and delivery containers - cans, plastic bags and bottles, styrofoam cups… Continue reading Toxins, Pollutants and Heavy Metals……Oh My