Essentials, FDN, Health, Mental / Emotional, Uncategorized

Health and Natural Laws

Are you struggling with health challenges? Are you frustrated because you are not making the progress in spite of doing “all the right things”? Are you trying to find that missing piece of the health puzzle? Awaken Your Health programs are designed to provide the answer to these questions and more. While functional lab testing and… Continue reading Health and Natural Laws

Uncategorized

Food Matters – Calabacitas Recipe

I promised a follow up recipe offering an incredibly tasty side-dish to the Carne Guisada recipe (http://wp.me/p3hWct-iy). Here it is; Calabacitas, a relative to the traditional succotash. If you have handy knife skills, you can potentially have this dish ready, from scratch in 30 minutes. It really is that simple. While so many people get… Continue reading Food Matters – Calabacitas Recipe

Uncategorized

Food Matters – Carne Guisada Recipe

Eating can and should be enjoyable, tasty and good for you! While there is no recipe, much less a food, that is perfect for everyone, with a modification or two you should be able to make just about any recipe more appropriate for your unique metabolism and needs. This recipe for Carne Guisada, a Texas… Continue reading Food Matters – Carne Guisada Recipe

FDN, Metabolic Typing®

Food Matters – Potatoes Hashed in Cream

  This recipe speaks for itself. Simple and tasty and compliments just about any farm food based breakfast. At the time this recipe was posted  the potato dish was combined with 2 fresh eggs over easy and about 1/3 pound lightly sautéed chicken livers. The combination of macronutrients blends very well with my Metabolic Type®… Continue reading Food Matters – Potatoes Hashed in Cream

FDN, Health, Metabolic Typing®

Garlic Scape Soup

Garlic scapes are only available for a few weeks in June and we are heading into peak season. While they’re around you may as well enjoy them. Their taste and aroma is more subtle than garlic cloves so that they can be used in large amounts and won't be overwhelming. Like garlic bulbs, the flavor and… Continue reading Garlic Scape Soup

FDN, Health, Metabolic Typing®

The Basics of Holistic Dental Health

Truly healthy teeth and gums are more than just a winning smile. Because of the strong link between chronic infection in the mouth and other health conditions, and the known and unknown dangers of xenobiotic substances used in dental treatments, it is vital be proactive in caring for your teeth and gums. In addition, there… Continue reading The Basics of Holistic Dental Health

Essentials, Health

Farming Methods Matter: Animals

  There has been an increasing push against the consumption of animal products. Studies arise stating that animal products cause cancer, contribute to cardiovascular disease, etc. We are told they are bad for the environment and inhumane. The general consensus, then is to stop eating meat if you really care about yourself and humanity or… Continue reading Farming Methods Matter: Animals

Success Stories

Success Stories: Ale’s Health Solution

This is a testimony from a current client, Ale (she asked me to use her middle name). I have been working with Michael for about 6 months. I had been suffering from bloating, mood swings, irritability and was carrying an extra 10 pounds I couldn't shed.  Since that time Michael has helped me make lifestyle… Continue reading Success Stories: Ale’s Health Solution