Essentials, FDN, Health, Mental / Emotional

Growing Old vs. Aging Gracefully – Choices

Growing old versus aging gracefully is a topic I have been contemplating for some time, but has been on the back burner, until now. Before I explain why, allow me to define the terms of this article. Growing Old is essentially allowing nature to takes its course with minimal, purposeful intervention, much less the actual… Continue reading Growing Old vs. Aging Gracefully – Choices

Essentials, FDN, Health

Your Body Burden: A Root Cause of Disease

Have you considered why so many diseases that were once primarily diagnosed in adults and often older adults are becoming more common in young adults and children? Have you considered how over the past century chronic health problems that were practically nonexistent have become epidemic in size and scope? Just because health concerns have become… Continue reading Your Body Burden: A Root Cause of Disease