Essentials, FDN, Health

Your Digestive System – Part 1: Misunderstood & Under-Appreciated

You know that saying, “You are what you eat,” it is not really accurate and rather simplistic. You can consume the highest quality, most nutrient dense foods available and your cells may still be malnourished, starving and dysfunctional. Just because you put it into your mouth doesn’t ensure that your body is capable of taking… Continue reading Your Digestive System – Part 1: Misunderstood & Under-Appreciated