Essentials, FDN, Health, Mental / Emotional, Uncategorized

Health and Natural Laws

Are you struggling with health challenges? Are you frustrated because you are not making the progress in spite of doing “all the right things”? Are you trying to find that missing piece of the health puzzle? Awaken Your Health programs are designed to provide the answer to these questions and more. While functional lab testing and… Continue reading Health and Natural Laws

Health, Metabolic Typing®

Food Matters – Chinese Barbecued Pork Recipe

I know, another recipe. I can't help myself. My farmer has an incredible selection of animal products that are raised the way nature intended and I can't say no to a beautiful cut of meat. In this instance I had 5 lbs of boneless pork butt roast. I found this slow cooker recipe for Chinese… Continue reading Food Matters – Chinese Barbecued Pork Recipe

Uncategorized

Food Matters – Calabacitas Recipe

I promised a follow up recipe offering an incredibly tasty side-dish to the Carne Guisada recipe (http://wp.me/p3hWct-iy). Here it is; Calabacitas, a relative to the traditional succotash. If you have handy knife skills, you can potentially have this dish ready, from scratch in 30 minutes. It really is that simple. While so many people get… Continue reading Food Matters – Calabacitas Recipe

Uncategorized

Food Matters – Carne Guisada Recipe

Eating can and should be enjoyable, tasty and good for you! While there is no recipe, much less a food, that is perfect for everyone, with a modification or two you should be able to make just about any recipe more appropriate for your unique metabolism and needs. This recipe for Carne Guisada, a Texas… Continue reading Food Matters – Carne Guisada Recipe

Health, Metabolic Typing®

Food Matters – The EGG

The images you are looking at are the difference in lifestyle between a Cage-Free chicken and a Pasture-Raised chicken. When I look at these images, I see a choice. A choice, not only as to how you spend your money but more importantly the farming practices you support. I support my Amish farmer by purchasing his… Continue reading Food Matters – The EGG

Health, Metabolic Typing®, Uncategorized

Food Matters – Mongolian Beef

I found this recipe and it looked appealing. Unknowingly I have unleashed a monster. This is seriously addictive. I have already reordered a larger amount of Sirloin Tip steak from my farmer. I will say I did not have, nor could I find easily the Arbor peppers. I ended up using Poblanos fresh from the… Continue reading Food Matters – Mongolian Beef

FDN, Metabolic Typing®

Food Matters – Potatoes Hashed in Cream

  This recipe speaks for itself. Simple and tasty and compliments just about any farm food based breakfast. At the time this recipe was posted  the potato dish was combined with 2 fresh eggs over easy and about 1/3 pound lightly sautéed chicken livers. The combination of macronutrients blends very well with my Metabolic Type®… Continue reading Food Matters – Potatoes Hashed in Cream