Essentials, FDN, Health

Your Digestive System – Part 3: Absorption

In part one of Your Digestive System we discussed the basics of the digestive process. Part two was all about elimination and discovering what your poop says about your digestive process. If you recall, your digestive system runs through your body.  In essence, the food you have digested and the waste material that has been… Continue reading Your Digestive System – Part 3: Absorption

Health

Your Digestive System – Part 2: Do You Have Healthy Poop?

Before concluding I am nuts, though I won’t hold it against you, let me explain why I am bringing up the topic of poop. In part one we discussed the Digestive system as a whole and the digestive process. What you digest is important, what you eliminate is also important and your elimination process can… Continue reading Your Digestive System – Part 2: Do You Have Healthy Poop?