The Awaken Your Health programs offered are a Transformational Experience, a proven, holistic, form of self-care.

Yes! a mighty big statement, and it’s true.

Before I offer why, I wish to clarify a few points…..

Awaken Your Health programs do not diagnose, practice medicine or treat disease.

It is a step-by-step methodology that seeks to identify causal factors that are at the root of your health concerns (Metabolic Chaos™) while acting upon healing opportunities.

Awaken Your Health programs do not replace your primary health practitioner, rather they can work together, synergistically and very successfully.

The reason I am confident in this approach is simple. Your body has an innate intelligence, an ability to heal. Every cell has been pre-programmed at the DNA level to search out and strive for health, to optimize function and achieve a state of homeostasis or balance.

You, as well as every person alive has a health birth-rite. You were not designed to be unhealthy. Nor were you intended to spend your days battling chronic degenerative challenges.

What I am saying is that if you give your body what it needs, and reduce or eliminate the things that get in the way, your body can literally rebuild itself.

How do I know this? Observe the body. Consider. . .

Blood Sugar: If your blood sugar is too high, or too low, your body has specific chemical protocols to bring the blood sugar back to normal. You don’t have to think about it. It does so automatically. Do keep in mind that like anything in this world, it can be broken. That is what Type II Diabetes is. An improper environment and lifestyle can break the body’s ability to regulate blood sugar levels. Luckily, it can be repaired if caught early enough.

Cuts and Breaks: If you cut your skin or break a bone, the body heals without conscious intervention. Of course, keeping the wound clean helps. If the cut is deep bringing the edges together helps. Setting the bone will allow the bone to heal in its proper position and often stronger than it was.

If the body is able to manage blood sugar on its own and repair injuries to tissue and bone, what else it is capable of, given the proper environment, lifestyle support, intention and time? Think about it…..

Seriously, think about it.

Have you done so much harm to yourself that you are un-healable, un-fixable? Do you think so little of yourself that you deserve to be unhealthy and unhappy? If you don’t believe you deserve to be healthy that should be your highest priority because you will never be able to override such a damaging thought process.

When your thoughts, words and actions are in alignment with your core values, amazing changes take place.

Yes, I encourage and use functional lab testing and comprehensive assessment tools. While many health practitioners focus on treating the lab results and the symptoms, I focus on the individual manifesting those lab results and symptoms.

The best part of the Awaken Your Health programs is that when applied properly it addresses just about every possible metabolic dysfunction. The body has no choice but to respond and in effect change.

The Awaken Your Health program is, at its heart, a program of self-exploration and behavior modification. It’s based on getting to the etiology or “root” of the problem.

It is an ever growing evolving body of work, based on my personal experience rebuilding my own health, working with clients, plus what I have learned from many great minds.

I encourage you to delve deeper into what I offer; FDN® Functional Health Coaching, Your Perfect Diet and Movement as Medicine.

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