Essentials, FDN, Health, Mental / Emotional, Uncategorized

Health and Natural Laws

Are you struggling with health challenges? Are you frustrated because you are not making the progress in spite of doing “all the right things”? Are you trying to find that missing piece of the health puzzle? Awaken Your Health programs are designed to provide the answer to these questions and more. While functional lab testing and… Continue reading Health and Natural Laws

Essentials, FDN, Health

Contradictions and Health

In your journey to manifest true health and vitality what can we learn from nature? According to natural law, contradictions don’t exist. Contradictions only exist in thinking. The contradiction is either an error or a lie. The Error: We don’t have enough or adequate information to arrive at the truth and/or we don’t understand what… Continue reading Contradictions and Health

Essentials, FDN, Health

Cognitive Dissonance and Health

Cognitive Dissonance may appear to be an odd health & vitality building topic. Humor me, I believe it is very relevant and appropriate. Let’s first make sure we’re both on the same page by defining Cognitive Dissonance. Psychologist Leon Festinger (1919-89), introduced the concept in the late 1950’s. When confronted with challenging new information, most… Continue reading Cognitive Dissonance and Health

Health, Metabolic Typing®

Food Matters – Chinese Barbecued Pork Recipe

I know, another recipe. I can't help myself. My farmer has an incredible selection of animal products that are raised the way nature intended and I can't say no to a beautiful cut of meat. In this instance I had 5 lbs of boneless pork butt roast. I found this slow cooker recipe for Chinese… Continue reading Food Matters – Chinese Barbecued Pork Recipe

Essentials, FDN, Health

Metabolic Chaos™

Your body consists of cells. These cells make up tissue, glands, organs and ultimately complex systems or metabolic pathways. For instance; Hormonal, Immune, Digestive, Detoxification, Nervous, Hypothalmus-Pituitary-Adrenal / Gonadal / Thyroid Axis, etc. These pathways, along with fluids, gases, chemistry and energy work together interacting with each other, people, places and things…....or life. Driving this… Continue reading Metabolic Chaos™

Health, Metabolic Typing®

Food Matters – The EGG

The images you are looking at are the difference in lifestyle between a Cage-Free chicken and a Pasture-Raised chicken. When I look at these images, I see a choice. A choice, not only as to how you spend your money but more importantly the farming practices you support. I support my Amish farmer by purchasing his… Continue reading Food Matters – The EGG

Essentials, FDN, Health

The Stress Cascade

Are you challenged by health complaints that either won’t go away or are getting worse? Have you recently received a diagnosis and you’re trying to understand why? Have you been told that there is nothing wrong with you, yet you strongly disagree? Does any of this sounds familiar? I offer you something to consider……that a… Continue reading The Stress Cascade

Essentials, FDN, Health

You Have A Choice

You Have a Choice…. You can learn a holistic form of self-care….. based upon functional lab testing customized around your unique biochemical individuality utilizing proven health & vitality building natural protocols or…… You can be forced into the medical model where pharmaceutical drugs, surgery and a one-size-fits-all approach is the norm. You Have a Choice……… Continue reading You Have A Choice