Essentials, FDN, Health, Mental / Emotional, Uncategorized

Health and Natural Laws

Are you struggling with health challenges? Are you frustrated because you are not making the progress in spite of doing “all the right things”? Are you trying to find that missing piece of the health puzzle? Awaken Your Health programs are designed to provide the answer to these questions and more. While functional lab testing and… Continue reading Health and Natural Laws

Essentials, FDN, Health

Contradictions and Health

In your journey to manifest true health and vitality what can we learn from nature? According to natural law, contradictions don’t exist. Contradictions only exist in thinking. The contradiction is either an error or a lie. The Error: We don’t have enough or adequate information to arrive at the truth and/or we don’t understand what… Continue reading Contradictions and Health

Essentials, FDN, Health

Cognitive Dissonance and Health

Cognitive Dissonance may appear to be an odd health & vitality building topic. Humor me, I believe it is very relevant and appropriate. Let’s first make sure we’re both on the same page by defining Cognitive Dissonance. Psychologist Leon Festinger (1919-89), introduced the concept in the late 1950’s. When confronted with challenging new information, most… Continue reading Cognitive Dissonance and Health

Essentials, FDN, Health

Metabolic Chaos™

Your body consists of cells. These cells make up tissue, glands, organs and ultimately complex systems or metabolic pathways. For instance; Hormonal, Immune, Digestive, Detoxification, Nervous, Hypothalmus-Pituitary-Adrenal / Gonadal / Thyroid Axis, etc. These pathways, along with fluids, gases, chemistry and energy work together interacting with each other, people, places and things…....or life. Driving this… Continue reading Metabolic Chaos™

Essentials, FDN, Health

The Stress Cascade

Are you challenged by health complaints that either won’t go away or are getting worse? Have you recently received a diagnosis and you’re trying to understand why? Have you been told that there is nothing wrong with you, yet you strongly disagree? Does any of this sounds familiar? I offer you something to consider……that a… Continue reading The Stress Cascade

Essentials, FDN, Health

You Have A Choice

You Have a Choice…. You can learn a holistic form of self-care….. based upon functional lab testing customized around your unique biochemical individuality utilizing proven health & vitality building natural protocols or…… You can be forced into the medical model where pharmaceutical drugs, surgery and a one-size-fits-all approach is the norm. You Have a Choice……… Continue reading You Have A Choice

FDN, Health

Food Sensitivities/Allergies and Vaccines?

I am offering this information and questions to stimulate your thought process, maybe initiate some investigation and your asking of a few questions so than an educated knowledgable choice can be made. The question is whether there is a connection, a correlation between the food proteins contained in modern vaccines and the epidemic level of… Continue reading Food Sensitivities/Allergies and Vaccines?

FDN, Metabolic Typing®

Food Matters – Potatoes Hashed in Cream

  This recipe speaks for itself. Simple and tasty and compliments just about any farm food based breakfast. At the time this recipe was posted  the potato dish was combined with 2 fresh eggs over easy and about 1/3 pound lightly sautéed chicken livers. The combination of macronutrients blends very well with my Metabolic Type®… Continue reading Food Matters – Potatoes Hashed in Cream

FDN, Health, Metabolic Typing®

Garlic Scape Soup

Garlic scapes are only available for a few weeks in June and we are heading into peak season. While they’re around you may as well enjoy them. Their taste and aroma is more subtle than garlic cloves so that they can be used in large amounts and won't be overwhelming. Like garlic bulbs, the flavor and… Continue reading Garlic Scape Soup

FDN, Health, Metabolic Typing®

The Basics of Holistic Dental Health

Truly healthy teeth and gums are more than just a winning smile. Because of the strong link between chronic infection in the mouth and other health conditions, and the known and unknown dangers of xenobiotic substances used in dental treatments, it is vital be proactive in caring for your teeth and gums. In addition, there… Continue reading The Basics of Holistic Dental Health