Essentials, FDN, Health, Mental / Emotional, Uncategorized

Health and Natural Laws

Are you struggling with health challenges? Are you frustrated because you are not making the progress in spite of doing “all the right things”? Are you trying to find that missing piece of the health puzzle? Awaken Your Health programs are designed to provide the answer to these questions and more. While functional lab testing and… Continue reading Health and Natural Laws

Essentials, FDN, Health

Contradictions and Health

In your journey to manifest true health and vitality what can we learn from nature? According to natural law, contradictions don’t exist. Contradictions only exist in thinking. The contradiction is either an error or a lie. The Error: We don’t have enough or adequate information to arrive at the truth and/or we don’t understand what… Continue reading Contradictions and Health

Essentials, FDN, Health

Cognitive Dissonance and Health

Cognitive Dissonance may appear to be an odd health & vitality building topic. Humor me, I believe it is very relevant and appropriate. Let’s first make sure we’re both on the same page by defining Cognitive Dissonance. Psychologist Leon Festinger (1919-89), introduced the concept in the late 1950’s. When confronted with challenging new information, most… Continue reading Cognitive Dissonance and Health

Essentials, FDN, Health

Metabolic Chaos™

Your body consists of cells. These cells make up tissue, glands, organs and ultimately complex systems or metabolic pathways. For instance; Hormonal, Immune, Digestive, Detoxification, Nervous, Hypothalmus-Pituitary-Adrenal / Gonadal / Thyroid Axis, etc. These pathways, along with fluids, gases, chemistry and energy work together interacting with each other, people, places and things…....or life. Driving this… Continue reading Metabolic Chaos™

Essentials, FDN, Health

The Stress Cascade

Are you challenged by health complaints that either won’t go away or are getting worse? Have you recently received a diagnosis and you’re trying to understand why? Have you been told that there is nothing wrong with you, yet you strongly disagree? Does any of this sounds familiar? I offer you something to consider……that a… Continue reading The Stress Cascade

Essentials, FDN, Health

You Have A Choice

You Have a Choice…. You can learn a holistic form of self-care….. based upon functional lab testing customized around your unique biochemical individuality utilizing proven health & vitality building natural protocols or…… You can be forced into the medical model where pharmaceutical drugs, surgery and a one-size-fits-all approach is the norm. You Have a Choice……… Continue reading You Have A Choice

Essentials, FDN, Health, Mental / Emotional, Uncategorized

Growing Old vs. Aging Gracefully – The Bitterest Pill

If you haven’t figured it out, the bitterest pill to swallow is the truth. The truth is often not what we want to hear so we hide behind convenient lies (just calling them what they are). The truth is, you have ultimate control over whether you age gracefully, experiencing and manifesting health and vitality, or… Continue reading Growing Old vs. Aging Gracefully – The Bitterest Pill

Essentials, FDN, Health, Mental / Emotional

Growing Old vs. Aging Gracefully – Choices

Growing old versus aging gracefully is a topic I have been contemplating for some time, but has been on the back burner, until now. Before I explain why, allow me to define the terms of this article. Growing Old is essentially allowing nature to takes its course with minimal, purposeful intervention, much less the actual… Continue reading Growing Old vs. Aging Gracefully – Choices

Essentials, Health, Metabolic Typing®

You Have A Choice

No one gets healthy accidentally! Everyone makes choices. Everyday, you interact with people, places and things including yourself. It is those choices you make in those interactions which dictate your state of health. Do your choices lead to health, vitality, energy and a passion for life or do those choices force you to settle for… Continue reading You Have A Choice

Essentials, FDN, Health

You Have Permission

I’m not going to tell you that you have to slow down and rest, but I do give you permission to do so. It’s okay. There’s a huge difference between being lazy and resting, recovering & repairing. Read it, don’t look away, in fact I ask you, no, I implore you . . . .… Continue reading You Have Permission