I know, another recipe. I can't help myself. My farmer has an incredible selection of animal products that are raised the way nature intended and I can't say no to a beautiful cut of meat. In this instance I had 5 lbs of boneless pork butt roast. I found this slow cooker recipe for Chinese… Continue reading Food Matters – Chinese Barbecued Pork Recipe
Month: August 2017
Food Matters – Calabacitas Recipe
I promised a follow up recipe offering an incredibly tasty side-dish to the Carne Guisada recipe (http://wp.me/p3hWct-iy). Here it is; Calabacitas, a relative to the traditional succotash. If you have handy knife skills, you can potentially have this dish ready, from scratch in 30 minutes. It really is that simple. While so many people get… Continue reading Food Matters – Calabacitas Recipe
Food Matters – Carne Guisada Recipe
Eating can and should be enjoyable, tasty and good for you! While there is no recipe, much less a food, that is perfect for everyone, with a modification or two you should be able to make just about any recipe more appropriate for your unique metabolism and needs. This recipe for Carne Guisada, a Texas… Continue reading Food Matters – Carne Guisada Recipe
Metabolic Chaos™
Your body consists of cells. These cells make up tissue, glands, organs and ultimately complex systems or metabolic pathways. For instance; Hormonal, Immune, Digestive, Detoxification, Nervous, Hypothalmus-Pituitary-Adrenal / Gonadal / Thyroid Axis, etc. These pathways, along with fluids, gases, chemistry and energy work together interacting with each other, people, places and things…....or life. Driving this… Continue reading Metabolic Chaos™
Food Matters – Tomato Jam Recipe
It's summer so I can't help myself. I have to offer this easy, tasty and addictive recipe for Tomato Jam! I don't recall where I found this recipe but I am glad I saved it and can pass it on. My plan each summer is to make enough to satisfy my current needs and also… Continue reading Food Matters – Tomato Jam Recipe
Food Matters – The EGG
The images you are looking at are the difference in lifestyle between a Cage-Free chicken and a Pasture-Raised chicken. When I look at these images, I see a choice. A choice, not only as to how you spend your money but more importantly the farming practices you support. I support my Amish farmer by purchasing his… Continue reading Food Matters – The EGG
The Stress Cascade
Are you challenged by health complaints that either won’t go away or are getting worse? Have you recently received a diagnosis and you’re trying to understand why? Have you been told that there is nothing wrong with you, yet you strongly disagree? Does any of this sounds familiar? I offer you something to consider……that a… Continue reading The Stress Cascade