FDN, Health, Mental / Emotional

My Workout Philosophy: A Different Perspective

Common reasons to workout are to lose or gain weight (add shape where it is lacking, or remove shape where there is too much), making one self more attractive to potential mates, to boost self-esteem, to hide from the realities of life (exercise addictions). Of course there are other reasons as I am only scratching… Continue reading My Workout Philosophy: A Different Perspective